Monthly Archives: November 2011
Turkey Trottin’ in Spokane
Hundreds kicked off their Thanksgiving Day morning with the annual Turkey Trot at Manito Park on Spokane’s South Hill. Runners, walkers and kids of all ages came from Spokane and beyond to participate. The Bloomsday Road Runners Club sponsored event is always open to the public and their four legged friends. Runners choose from two-, … Continue reading
Unfinished Business for CAF Triathlete at 2011 Ironman Arizona
Visit Challenged Athletes.org On Sunday, November 20, Karen Aydelott Robbins will return to Tempe, AZ to conquer some unfinished business – the Ford Ironman Arizona. While she is far from a stranger to the grueling 2.4 mile swim, 112 mile bike, and 26.2 mile run, if she completes this race within the time cutoffs it … Continue reading
2011 Ironman Arizona Expo REVEALED
The 2011 Ford Ironman Arizona triathlon is Sunday, November 20th in downtown Tempe, Arizona. This is the final Ironman branded triathlon of the year in North America and kicks off the seventh year for the event. More than 3,000 athletes have signed up to take on this 140.6 mile quest. That’s a lot! The race … Continue reading
Off-Season Running Form Analysis
Run form analysis can be extremely helpful in helping a runner recognize his or her poor or improper running technique. One good way to analyze your running form is setting up a video camera and recording your run while on a treadmill. It’s very easy to do. I suggest recording from two or three angles: … Continue reading
15 Rounds with Smokin’ Joe Frazier
Diagnosed with liver cancer, the great Smokin’ Joe Frazier passed away last night at the age of 67. The former Undisputed World Heavyweight boxing champion leaves behind a legacy of amazing bouts in boxing history. One of Frazier’s greatest and most famous challengers was Muhammad Ali. The two athletes shared more than 40 rounds in … Continue reading
Olympian Jennie Finch Running 2011 NYC Marathon
From the Olympic softball diamond to the streets of New York City, Jennie Finch is partnering with TIMEX to run the 2011 ING New York City Marathon on November 6th. “As a lifelong athlete who loves to compete, I look forward to testing my limits and getting into the best shape of my life with … Continue reading
