Monthly Archives: July 2011
5150 Vegas, baby!
I know it’s still 65 days away (October 2nd) but I’m already thinking about my last race of the season (sadsies) and it’s one of the new 5150 series events. I’m doing 5150 Lake Las Vegas (It’s actually in Henderson, Nevada). I’m extra stoked because two of my teammates from Tri-Fusion are doing it too. … Continue reading
TriFocus TV Episode #10
Episode #10: Inside the Multisport World of Triathlon, hosted by Dave Erickson Share: Facebook Twitter Show Topics: Ironman Lake Placid, 2) Race Video: Race the River Sprint 3) Race Video: Race the River Kid’s Duathlon, 4) Poolside: Breathing Technique with Rory Buck 5) Sports Massage for Runners with Tim Gilreath Episode & Segment Sponsorship Available: … Continue reading
Ironman Lake Placid 2011
The 13th annual Ironman Lake Placid was huge. Thousands of people came out to cheer on more than 2400 athletes and for me watching the age group triathletes and pros race up close and personal is always a treat. I’m so motivated after going to these races. I’ve raced this distanced twice (raced isn’t the … Continue reading
TriFocus TV Episode #9
www.TriFocus.TV ~ Episode #9: Inside the Multisport World of Triathlon, hosted by Dave Erickson. The first and only online news program in the Inland Northwest that takes you inside the multisport world of triathlon from a local perspective! Show Topics: The Packfiller Podcast Blueseventy Hydra-Vision Swim Goggles Giveaway Race Video: Hayden Sprint. Video: Triathlon Bike … Continue reading
Boulder Bound
Tweet The 2011 triathlon season seems to be flying by!? Nine days ago I did my third half iron distance triathlon of the season, Rev3 Portland. Last weekend I did my fourth Sprint triathlon of the year, Hayden Triathlon; 18th overall, 5th Age Group. Where has the time gone? At Rev3 Portland I had the … Continue reading
Ironman CDA 2011 – Race Day Coverage
Tweet From IRONMAN on Youtube: Our newest edition to our Ironman event coverage – Dave Erickson brings us an awesome video highlighting the Great Ford Ironman Coeur d’Alene 2011 event day! Take a peak!
Improper Bike Dismount
Tweet Do as I say, not as I do. I think I locked up my front break (left hand) as I made my dismount. My bike nearly took out some of the volunteers. It was as though I was a Nascar driver and my back end was all squirrelly. After looking at the video below, … Continue reading
Hayden Sprint Triathlon
Tweet 18th overall out of 255 finishers. I was hoping for better but I know where I lost it, the run. I was super happy about my swim. I was about 12th out of the water (.5 mile swim) in 14:15, which according to the official race results meant I averaged 1:46 hundreds. That’s pretty … Continue reading
Packfiller Podcast
I’m excited to share with you my first ever live podcast recording with the boys/men at Packfiller; Patrick Bulger and Mark Hodgson. Continue reading
Rev3 Portland Race Footage
Tweet The first ever Rev3 Portland half iron distance triathlon is in the books. The overall weather and course conditions were excellent. Water temperature on race morning was measured at 72.8 degrees which meant the professionals had to forgo their wetsuits. Speed suits were the outfit of choice. While a non-wetsuit swim gave the true … Continue reading
Hayden Triathlon Free Entry
The City of Hayden is proud to organize & introduce the All-New 2011 1st Annual Hayden Triathlon. This is a SPRINT triathlon: 0.5 Mile Swim, 12 Mile Bike, 3.1 Mile Run. USAT Sanctioned. Time Chips. The race venue features breathtaking scenery, with a challenging but friendly course. We invite you to come race and unwind on the … Continue reading
2011 Medical Lake Founder's Day Triathlon
Saturday was the annual Medical Lake Founder’s Day Triathlon. Unlike like year, the weather wasn’t so cooperative. The sloppy condition may have had something to do with the low turnout. Last year there were more than 120 first-time and veteran triathletes tackling this short but exciting race course in and around the waters of Medical … Continue reading



























